Lung Cancer Information – Types, Stages, Symptoms, And Causes

Did you know that lung and bronchus cancer is the leading cause of cancer deaths worldwide? Well, things don’t stop there. Lung cancer is also responsible for 1.2 million deaths every year (1)! Have you been ignoring the constant coughing…

Greek Yogurt: 11 Benefits, Nutritional Profile, And How To Make It

Greek yogurt is yogurt with the liquid whey and some of the lactose removed. This thick yogurt tastes sour and has far more protein than your regular yogurt. Also, it has far less sodium. Are you beginning to see the…

3 Unbelievable Reasons You Must Scrape Your Tongue Today (If You Haven’t Already)

A clean tongue is an indispensable part of good oral hygiene. Scraping your tongue can do you a whole lot of good – right from removing the extra particles that may breed bacteria to reducing bad breath. Though no amount…

Cocoa Butter: Benefits And Uses You Must Know

Does cocoa butter conjure up images of chocolate bars and chocolate ice cream in your mind? Well, this ingredient has a place in skin creams and beauty products too. Consuming cocoa butter might make you pile on calories, but applying…

How To Get Rid Of Smelly Scalp And Hair

As if body odor wasn’t enough, here’s another issue you need to deal with – smelly scalp and hair. This problem can cause your confidence to take a back seat and also make you socially awkward. You must have noticed…

5 Science-Backed Reasons You Should Eat More Bamboo Shoots

Bamboo shoots are the edible shoots of several bamboo plant species. They are also called bamboo sprouts. Predominantly used in Asian countries, they add texture and bulk to dishes without piling on extra fat or calories. What’s fascinating about the…

10 Serious Side Effects Of Flax Seeds

The popularity of flax seeds as a vegetarian source of Omega 3 fatty acids has been on the surge in the recent days. It is also a rich source of fiber, which makes it a weight loss friendly diet choice.…

Laser Liposuction – Laser Fat Removal To Blast Fat

Laser liposuction or laser lipolysis is a minimally invasive, FDA-approved cosmetic procedure to remove excess fat (3). Laser liposuction is is different from liposuction, which uses vaccum force to suck out the fat. Laser fat removal uses heat from the…

9 Essential Oils To Battle Cold

A cold can be quite troublesome. Medications may not always help. Even if they do, the effects may not last long. All said and done, you don’t want to keep suffering from the painful bouts of cold and flu, do…

Are You A Bubble Tea Addict? Do You Know What Goes Into It?

All that glitters is not gold. And all that’s sweet and milky is not healthy, especially if they are beverages. Be it tea, coffee, milkshake, or juice – sugar makes it tasty. Bubble tea is an Asian spin-off from such…