Roasted Brussels Sprouts With Garlic Recipe

Brussels sprouts are cruciferous vegetables that resemble mini cabbages, and are a rich source of numerous antioxidants, minerals, and vitamins while being low in calories. They have an impressive nutritional profile, as a half cup (78 grams) of cooked Brussels…

Warning: 90% Of Your Shrimp Comes From Toxic Sewage Ponds In Asia

If you love shrimps, you won’t be happy to hear that they pose serious health risks as a result of the disastrous conditions in which they are raised.  Namely, the advocacy group Food & Water Watch claims that more than 9…

12 Plants For Your Bedroom That Will Improve Sleep Quality And Treat Insomnia

If you have spent numerous nights sleepless, you already know their effects on your mood, energy, productivity, and health.  The lack of sleep can most often be a result of anxiety, stress, and poor air quality from pollution, odors, and molds…

7 Foods That Flush Mucus From Your Body

A persistent cough and a constantly blocked nose indicate an excess of mucus in the body. Mucus is important in the body as it nourishes the skin and organs and hydrates the body,  but in the case of an infection, the…

Mix Bananas, Honey, and Water: Cough and Bronchitis Will Disappear

During the winter season, colds and coughs are always there to remind us of our frailty.  Additionally, coughs can be a result of smoking, air pollution, second-hand smoking, and old age. They is a way for the body to clean up…

Take A Spoonful Of This Before Bed To Flush Intestinal And Liver Toxins While You Sleep

Garlic is used in almost every culture in the world, as this natural superfood offers countless health benefits. Its distinctive aroma and taste enrich the flavor of meals, while the high nutritional content provides powerful medicinal properties. Medical News Today…

How to Make Honey Ginger Lemonade for Colds and Sore Throats

The season of coughs and colds has already started, so it is the perfect time to reveal the recipe of one of the most powerful natural remedies that will help you treat them.  This potent natural drink will boost your immune…

How To Train Your Brain To Stop Worrying

From a point of view of your mental health, worrying is an unnecessary evil.  While some believe it is a bad habit, others maintain that it can help you learn from the past experiences and prepare for new ones. Yet, it…

Lavender Lemonade Is The Best And Most Natural Way To Get Rid Of Headaches & Anxiety

While all of us suffer from a headache once in a while, anxiety is a serious health threat and the third most common mental health issue around the world.  Fortunately, there is an effective way to avoid medications and treat these…

Cauliflower, Ginger, Coconut oil, Turmeric Stew – Amazing!

No matter if you are a vegetarian or a meat lover, the recipe we decided to share today will become your favorite as soon as you try it! It is a rich source of healthy fats, and you can combine it…