10 Ways How You Can Use Epsom Salt For Internal And External Body Healing

Did you know that you can buy one of Nature’s miracles for about 5 bucks for a big bag? Epsom salt is a pure, time-tested mineral compound with countless uses. It is a powerful natural alternative to commercial products, recipes, and…

You Need to Drink Lemon Water Instead of Pills If You Have Some Of These 13 Problems

The benefits of lemon water are countless, as this healthy refreshing drink improves health in numerous ways.  Lemons are incredibly healthy fruits, being a rich source of dietary fiber, Vitamin B6, Iron, Potassium, and high amounts of vitamin C. According to…

Turmeric Fat Burning Coffee Recipe

Coffee is definitely among the top three most popular drinks worldwide, and numerous studies have confirmed that despite its delicious taste, it offers numerous health benefits. Yet, this is not the case with some popular coffee mixes that are full…

How to Remove Pesticide from Your Produce

Unfortunately, we are living surrounded by dangerous chemicals and pesticides, and most of the fruits and veggies we consume are contaminated with them. According to the World Health Organization (WHO): “Pesticides are chemicals used in agriculture to protect crops against…

8 Surprising Ways A Little Baking Soda Can Change Your Life

Baking soda, or nahcolite in its natural form, is part of the natural mineral natron, which is abundant in sodium bicarbonate and has been used since ancient times. Despite being of great help in the household, baking soda offers powerful medicinal…

Save Your Scraps People: Here Are 20 Plants You Can Easily Regrow At Home

Being able to consume organic foods only and avoid the negative consequences of genetically modified or pesticide-exposed versions would be excellent for our health. The procedure is easy, convenient and inexpensive, and the benefits of a diet rich in such…

50 Amazing Ways To Use Apple Cider Vinegar For Health And Home

The powerful natural tonic, apple cider vinegar, has been commonly used since biblical times as a natural remedy against allergies, kidney stones, infections and colds, high blood pressure, arthritis and more. It has powerful cleansing, healing and energizing properties, regulates…

The Art of Stretching: Lower Your Risk of Pain and Injury with These 30+ Stretching Exercises

Experts agree that stretching is a simple but extremely beneficial activity if done in the right way.  It is the deliberate lengthening of muscles with the aim to increase muscle flexibility and joint range of motion. These activities are vital in…

These Are the Gross Reasons Why You Should Never Wear Your Shoes at Home

Wearing your shoes inside the house is apparently much more dangerous than you thought, as it is a way to spread harmful bacteria that causes sickness, as found by researchers from the University of Houston. The paper explains that the…

Detoxify Your Lungs: 8 Must-Do Strategies To Heal Your Respiratory Problems

The most important function of the lungs is to take oxygen from the environment and transfer it to the bloodstream. They are involved in numerous other functions occurring in the body, including the acidity. Yet, it is a fact that…