8 Amazing Benefits Of Radicchio – The New Italian Superfood

When you talk about healthy food, what flashes through your mind? Let me guess – salad! Ideally, salads have a lot of fresh greens. But, how many of us diligently consume these superfoods regularly? Very few. So, to all of…

10 Best Vitamin And Mineral Supplements For Weight Loss

Vitamin and mineral supplements are great for weight loss. If you know which ones you should take, that is. If you pop pills mindlessly without knowing what’s best for the diet and lifestyle you follow, you will never get the…

15 Best Benefits Of Arginine For Skin, Hair, And Health

Taking supplements has become a rather common practice today. With growing awareness and work hours, today’s generation has no option but to take herbal and nutritional supplements to maintain optimal health. There’s a pill for everything—heart health, brain development and…

14 Amazing Benefits Of Thyme For Skin, Hair, And Health

It’s thyme. It’s thyme we understood the great stuff residing inside our kitchen cabinets and refrigerator shelves. Because that’s where the secret to health lies. And it’s thyme you read this post – because here we tell you why ..…

Longan Fruit And Its Long List Of Benefits

Longan sounds like the name of a mutant from the X-Men, doesn’t it? Fortunately, neither is it a mutant nor is it fictitious. This tropical fruit undoubtedly has the powers of a mutant, but they are beneficial and not destructive.…

What Is Epilepsy? Types, Causes, And Treatment

Approximately 50 million people worldwide have epilepsy (2). This neurological disorder causes recurring seizures in the affected individuals. Do you find yourself staring blankly into space all too often or do seizures cause you to twitch your arms/legs repeatedly? While…

10 Effective Home Remedies To Combat Sneezing

All of us, at some point, have experienced episodes of non-stop sneezing. While there is nothing serious about sneezing, long bouts of frenzied sneezing could actually end you up in a hospital for lack of breath. Instead of visiting your…

12 Effective Baba Ramdev Yoga Exercises For Eyes

Before that, let’s find out the uniqueness of Baba Ramdev Yoga. Baba Ramdev Yoga Baba Ramdev is an Indian yoga guru who popularized the concept of yoga across India and a few other foreign countries through television and yoga camps.…

19 Amazing Health Benefits Of Sorrel Leaves

I don’t know if you have heard of sorrel leaves before. But I bet you would have heard that green leaves are chock-full of nutrients and all the other healthy stuff. But that’s not the reason I am talking about…

13 Benefits Of Hemp Seed Oil For Great Health (But Is It Legal?)

Hemp seed is a part of the cannabis plant (marijuana), which is one reason the world has turned a blind eye to its benefits. But the seed doesn’t cause any psychotropic reactions like marijuana, and hence, we can now take…